Drop lbs Daily
Hello Hello ....
Well this week I'm back and doing quite well
I must say. I've been working out & sorta been
making some positive changes on my diet which
I like to say I've made life style change for the better
So lets get right to this weeks weight & measurements.
This Weeks Stats:
Arm 15
Waist 35
Hips 48
Thigh 25
Calve 15
Weight 266
Ok & thanks for taking the time to read my blog
which is a diary of my weight management
please come back because I will be making
updates every week & hopefully add some
pictures as well.
Your's Truly
DROP lbs DAILY
Tuesday, April 17, 2012
Tuesday, April 10, 2012
Checking In
Drop lbs Daily
Alright folks I've had some major set backs
but I am back and I'm more motivated than
ever.
Lets get to it as of today I am changing how
I eat so with that said I'm counting my calories
and working out 5 days a week atleast 20 min daily
I've started a fun dance routine and I'm enjoying it
but I'm very sore I know the soreness will pass
I'm just looking forward to great results.
Here's to fresh starts!
Here's my Stats this Week:
Arm 16
Waist 36
Hips 49
Thigh 26 1/2
Calf 16
Weight 271
Ok everyone I'll see you next monday for my weigh in & stats
so please stay tuned
Your's Truly
Drop lbs Daily
Alright folks I've had some major set backs
but I am back and I'm more motivated than
ever.
Lets get to it as of today I am changing how
I eat so with that said I'm counting my calories
and working out 5 days a week atleast 20 min daily
I've started a fun dance routine and I'm enjoying it
but I'm very sore I know the soreness will pass
I'm just looking forward to great results.
Here's to fresh starts!
Here's my Stats this Week:
Arm 16
Waist 36
Hips 49
Thigh 26 1/2
Calf 16
Weight 271
Ok everyone I'll see you next monday for my weigh in & stats
so please stay tuned
Your's Truly
Drop lbs Daily
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