Tuesday, April 17, 2012

Back On Track !!!

Drop lbs Daily


Hello Hello ....

Well this week I'm back and doing quite well
I must say. I've been working out & sorta been
making some positive changes on my diet which
I like to say I've made life style change for the better
So lets get right to this weeks weight & measurements.


 This Weeks Stats:

Arm             15

Waist          35

Hips            48

Thigh           25

Calve           15

Weight         266

Ok & thanks for taking the time to read my blog
which is a diary of my weight management
please come back because I will be making
updates every week & hopefully add some
pictures as well.

Your's Truly

DROP lbs DAILY   

Tuesday, April 10, 2012

Checking In

Drop lbs Daily

Alright folks I've had some major set backs
but I am back and I'm more motivated than
ever.

Lets get to it  as of today I am changing how
I eat so with that said I'm counting my calories
and working out 5 days a week atleast 20 min daily
I've started a fun dance routine and I'm enjoying it
but I'm very sore I know the soreness will pass
I'm just looking forward to great results.
Here's to fresh starts!


Here's my  Stats this Week:

Arm             16

Waist          36

Hips            49

Thigh          26   1/2

Calf            16

Weight        271

Ok everyone I'll see you next monday for my weigh in & stats
so please stay tuned

Your's Truly
Drop lbs Daily